MASON, OH (FOX19) - Mason Community Center has a 12-week weight loss program that can help residents meet their goals. Proven results using research-based behavior change techniques, healthy eating, and physical activity will be presented in a weekly class taught by a TriHealth registered dietitian in a small group setting.
The small group setting allows the opportunity for support and individuality. Your registration for this program also includes a personal training session and an individual appointment with the dietitian during the program. For non-members, the program price includes an individual Premier membership to Mason Community Center for the 12 weeks and an incentive to join when the program concludes.
Choose either the morning or evening session. The morning session meets from 10 to 11 a.m. on Tuesdays from February 19 through May 7. The evening session is from 5:30 to 6:30 p.m. from February 20 through May 8.